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Gluten Free Chicken Noodle Soup

Gluten Free Chicken Noodle Soup

by Angela McNally | May 14, 2019 | Auto-Immune, Dairy Free, Foodie, Gluten Free, Health, Lifestyle, Quick & Healthy, Recipes, Wellness

If you saw my Instagram stories yesterday you’ll know I was having a tough day. All holidays are hard for me in this season of my life, but Mother’s Day in particular hurts a lot. Also it feels like winter here in Toronto. It is rainy and gloomy and not...
Why I’m Drinking Celery Juice Every Morning

Why I’m Drinking Celery Juice Every Morning

by Angela McNally | Sep 21, 2018 | Auto-Immune, Health, Lifestyle, Nutrition, Recipes, Wellness

I don’t know about you, but the older (and more self-loving!) I get the more I despise even the thought of diets. I couldn’t do one if you paid me. Too many years of a bad relationship with myself, leading with deprivation instead of self-love have scarred...
Auto-Immune: How I Eat Anti-Inflammatory (and Why it Helps!)

Auto-Immune: How I Eat Anti-Inflammatory (and Why it Helps!)

by Angela McNally | Jun 6, 2018 | Auto-Immune, Dairy Free, Gluten Free, Health, Lifestyle, Nutrition, Wellness

Auto-immune disease is on a serious rise! Every time I turn on my newsfeed these days it seems like I’m hearing about someone young and seemingly healthy is announcing they are suffering from an auto-immune disease. Maybe it’s only because I have one and...
How I Use Turmeric & Why It’s So Good For You!

How I Use Turmeric & Why It’s So Good For You!

by Angela McNally | May 1, 2018 | Auto-Immune, Health, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness

  ?Trendy Superfood Alert: What’s yellow, spicy, stains everything and is super healing and anti-inflammatory? TURMERIC! If you are into health and wellness, you’ve seen this everywhere lately. I’m going to give you the 411 on this potent herb:...
Spring Detox: How to Cleanse Your Body without Being Extreme

Spring Detox: How to Cleanse Your Body without Being Extreme

by Angela McNally | Apr 26, 2018 | Auto-Immune, Dairy Free, Fitness & Yoga, Gluten Free, Health, Lifestyle, Wellness

Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long as the temperature is in the positives – I’ll take it. This time of year is also the best time to reset,...
ANTHONY’S FAVOURITE CHOCOLATE CHIP COOKIES: GLUTEN FREE & REFINED SUGAR FREE

ANTHONY’S FAVOURITE CHOCOLATE CHIP COOKIES: GLUTEN FREE & REFINED SUGAR FREE

by Angela McNally | Jan 13, 2018 | Auto-Immune, Foodie, Gluten Free, Lifestyle, Recipes, Weekend Fun

Slowly trying to get back into routine this new year, but it’s been a struggle? SAME. For auto-immune reasons I’m always gluten free. Because of inflammation and general health reasons I really try to be sugar-free and dairy-free whenever possible, too....
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