by Angela McNally | Sep 21, 2018 | Auto-Immune, Health, Lifestyle, Nutrition, Recipes, Wellness
I don’t know about you, but the older (and more self-loving!) I get the more I despise even the thought of diets. I couldn’t do one if you paid me. Too many years of a bad relationship with myself, leading with deprivation instead of self-love have scarred... 
by Angela McNally | Jun 6, 2018 | Auto-Immune, Dairy Free, Gluten Free, Health, Lifestyle, Nutrition, Wellness
Auto-immune disease is on a serious rise! Every time I turn on my newsfeed these days it seems like I’m hearing about someone young and seemingly healthy is announcing they are suffering from an auto-immune disease. Maybe it’s only because I have one and... 
by Angela McNally | May 28, 2018 | Dairy Free, Gluten Free, Health, Nutrition, Quick & Healthy, Recipes
Meatless Monday, anyone? We’ve been giving it a go for a few months in our house! Being so immersed in the vegan fashion world, Anthony has become so much more conscious of a plant based lifestyle. He’s really helped us both be more aware and educate ourselves... 
by Angela McNally | May 1, 2018 | Auto-Immune, Health, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness
?Trendy Superfood Alert: What’s yellow, spicy, stains everything and is super healing and anti-inflammatory? TURMERIC! If you are into health and wellness, you’ve seen this everywhere lately. I’m going to give you the 411 on this potent herb:... 
by Angela McNally | Mar 23, 2018 | Dairy Free, Foodie, Gluten Free, Health, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness
If you follow me on Instagram stories you would have seen that I tried (and somewhat failed) to post this recipe for you to screenshot. Yet another lesson that everything just needs to go on the blog! I had been working and looking at screens for 12 hours at that... 
by Angela McNally | Mar 5, 2018 | Health, Lifestyle, Nutrition, Wellness
If you read my blog or follow me on social media regularly, you’ll know I got hit with my first cold in over 5 years a couple weeks back before I went on vacation – and man, am I glad that’s over! When I got hit with the bug, it was the same week as... 
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