Why I’m Drinking Celery Juice Every Morning

by Angela McNally | Sep 21, 2018 | Auto-Immune, Health & Wellness, Lifestyle, Nutrition, Recipes, Wellness

I don’t know about you, but the older (and more self-loving!) I get the more I despise even the thought of diets. I couldn’t do one if you paid me. Too many years of a bad relationship with myself, leading with deprivation instead of self-love have scarred...

Auto-Immune: How I Eat Anti-Inflammatory (and Why it Helps!)

by Angela McNally | Jun 6, 2018 | Auto-Immune, Dairy Free, Gluten Free, Health & Wellness, Lifestyle, Nutrition, Wellness

Auto-immune disease is on a serious rise! Every time I turn on my newsfeed these days it seems like I’m hearing about someone young and seemingly healthy is announcing they are suffering from an auto-immune disease. Maybe it’s only because I have one and...

VEGGIE ASIAN TACO LETTUCE WRAPS

by Angela McNally | May 28, 2018 | Dairy Free, Gluten Free, Health & Wellness, Nutrition, Quick & Healthy, Recipes

Meatless Monday, anyone? We’ve been giving it a go for a few months in our house! Being so immersed in the vegan fashion world, Anthony has become so much more conscious of a plant based lifestyle. He’s really helped us both be more aware and educate ourselves...

How I Use Turmeric & Why It’s So Good For You!

by Angela McNally | May 1, 2018 | Auto-Immune, Health & Wellness, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness

  ?Trendy Superfood Alert: What’s yellow, spicy, stains everything and is super healing and anti-inflammatory? TURMERIC! If you are into health and wellness, you’ve seen this everywhere lately. I’m going to give you the 411 on this potent herb:...

‘Reese’s Cup’ Freezer Fudge: Sugar, Dairy & Gluten Free

by Angela McNally | Mar 23, 2018 | Dairy Free, Foodie, Gluten Free, Health & Wellness, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness

If you follow me on Instagram stories you would have seen that I tried (and somewhat failed) to post this recipe for you to screenshot. Yet another lesson that everything just needs to go on the blog! I had been working and looking at screens for 12 hours at that...

How To Kick a Cold in 48 Hours or Less

by Angela McNally | Mar 5, 2018 | Health & Wellness, Lifestyle, Nutrition, Wellness

If you read my blog or follow me on social media regularly, you’ll know I got hit with my first cold in over 5 years a couple weeks back before I went on vacation – and man, am I glad that’s over! When I got hit with the bug, it was the same week as...