Feeling & Healing (+ Journal Therapy Exercise)

by Angela McNally | Apr 14, 2020 | Coaching, Family, Family & Relationships, Lifestyle, Love, Real Women, Spirituality, Vulnerability, Wellness

Earlier this week I posted this tweet, but let’s talk about what this ACTUALLY means. Wounds resurfacing to be healed isn’t this angelic lovely spiritual feeling experience. They are typically brought up through human interaction. Such as a friend posting something...

Gratitude For Blessings Amongst Fear (+ A Journal Exercise For You)

by Angela McNally | Mar 15, 2020 | Spirituality, Story Time, Vulnerability, Weekend Fun, Wellness

Today I’m grateful for slowing down. I believe the Universe is always delivering to us exactly what we need. Even if it can initially appear negative, there are blessings in every situation. While I am not taking away from the severity of what’s happening in the...

The Fertility Episode

by Angela McNally | Feb 9, 2020 | Family, Family & Relationships, Real Women, Story Time, Vulnerability

Two weeks ago, I barely slept. I had insomnia, and anxiety and was in a panic for a full week. Why? Because my husband and I finally recorded The Fertility Episode for our podcast. The thing is, I am in a great place with our journey right now and feeling very strong....

How We Set Monthly Goals as a Couple

by Angela McNally | Jan 25, 2020 | Business, Career, Coaching, Marriage, Vulnerability

Yesterday was my husband Anthony and I’s first life and business brainstorm meeting of 2020. Since our early days together (about 8 years ago), we’ve always made time to sit down and set goals together. At first, it wasn’t as consistently. But today as two...

How Saying No More Has Made My Life (Way!) Better

by Angela McNally | Jan 18, 2020 | Coaching, Real Women, Story Time, Uncategorized, Vulnerability

A couple of years ago, I dug into the book Present Over Perfect (go order here it right now, you’ll thank me later) and it was the first physical book this girl had read in a awhile (not going to lie, I’m a audible sort of girl!). Let me just say, this book changed my...

Reflecting On Why Turning 37 Was Making Me Anxious

by Angela McNally | Jan 5, 2020 | Family, Family & Relationships, Love, Spirituality, Vulnerability

This week on January 7, it’s my 37th birthday. I’ve been spending a lot of time in reflection about how I truly feel about this birthday and why. The truth is, for the last few years I’ve been pretty anxious hitting a new birthday and age. So, I...