In old world thinking, we were all conditioned to believe that we must suffer and do the hard path to become successful and live our dream lives. But the truth is, our bodies are always showing us the path of least resistance. The steps you take toward achieving any desire are meant to feel like a big yes in your body. Expansive, in flow, easy to get into action – this is what you’re meant to feel when you are in alignment.
1. Start this exercise by completing page one of the workbook
2. Then dive into the the meditation
3. After your meditation, complete the workbook to align with your own FULL BODY YES!