Taking A Break: Boundaries & Self Care

by Angela McNally | Feb 16, 2020 | Business, Career, Coaching, Family, Family & Relationships, Health & Wellness, Lifestyle, Meditation, Real Women, Relationships, Spirituality, Wellness

Boundaries are the second love of my life. Anthony, and boundaries. But don’t get it twisted that they came easily to me. For 33 years of my life I had no boundaries. I would give myself fully, freely and thanklessly. I would put everyone’s happiness...

SHOP MY CLOSET: HOLIDAY PARTY LOOK

by Angela McNally | Nov 28, 2018 | Decor & Fashion, Fashion & beauty, Gifting Guides, Relationships, Story Time, Weekend Fun

Last week I was nominated for Life Coach of the Year at the Notable Awards! The awards are nationwide, but are an especially big deal here in Toronto. They honour driven and passionate millennials doing amazing things in their industry. The actual awards are basically...

My Journey: Pregnancy & Infant Loss Day

by Angela McNally | Oct 15, 2018 | Health & Wellness, Love, Relationships, Story Time, Vulnerability

Extended version of my Instagram Post: @AngelaMcNally   Today is Pregnancy and Infant Loss day. The common empowering messages I see people post about these devastating losses are things like “Why does no one talk about it, we must speak up!” typically followed...

TRAVEL DIARY: Honolulu, Hawaii

by Angela McNally | Mar 27, 2018 | Gluten Free, Lifestyle, Relationships, Travel

Two weeks ago Anthony and I got back from Hawaii and let me tell you, I was NOT ready to leave. We had a pretty insane couple months leading up to it and this was the breather we both needed. Also, isn’t there just something about laying in the sand and sun by...

Story Time Series: MOVING

by Angela McNally | Jul 31, 2017 | Family, Family & Relationships, Home, Home Décor, Lifestyle, Love, Marriage, Real Women, Relationships, Spirituality, Story Time, Vulnerability

My husband and I are in the middle of a move and I’ve started a short #AMstorytime series about all the highs, the lows and the reflections of this change over on my Instagram page. In my opinion, the online world needs a little more real and a lot less of only...

Done Is Better Than Perfect

by Angela McNally | Apr 25, 2017 | Business, Career, Coaching, Family, Family & Relationships, Fitness & Yoga, Health & Wellness, Lifestyle, Love, Real Women, Relationships, Story Time, Vulnerability, Wellness

Getting things checked off the to-do list can be challenge for all of us at times. There are often those one or two things you’ve been dreading the most – and they seem to hold up the rest of the list. For many people, this behaviour transfers over to...