Why I’m Drinking Celery Juice Every Morning
I don’t know about you, but the older (and more self-loving!) I get the more I despise even the thought of diets. I couldn’t do one if you paid me. Too many years of a bad relationship with myself, leading with deprivation instead of self-love have scarred...
Spring Detox: How to Cleanse Your Body without Being Extreme
Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long as the temperature is in the positives – I’ll take it. This time of year is also the best time to reset,...
My Hashimoto’s Story: Part 2
Thank you so much to everyone who took the time to read, comment on, email or message me about my Hashimoto’s part one blog. Your kind words, the stories you shared, and the unity of hope and positivity that we all share – touched me very deeply. There is...
My Hashimoto’s Story: Part 1
In many of my previous blogs or social media postings I have mentioned that I have the auto-immune disorder Hashimoto’s Thyroiditis. I’m always alluding to the fact that I will talk further about my story in a future post, but as of yet I haven’t...
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