by Angela McNally | Jan 14, 2019 | Gluten Free
Happy Monday, friends! Yesterday was #NationalGlutenFreeDay and in honour of that, I’ve put together a one-page of my most loved and visited gluten free baked goods. I became 100% gluten free as of five years ago when I was diagnosed Hashimoto’s. You can...
by Angela McNally | Sep 21, 2018 | Auto-Immune, Health & Wellness, Lifestyle, Nutrition, Recipes, Wellness
I don’t know about you, but the older (and more self-loving!) I get the more I despise even the thought of diets. I couldn’t do one if you paid me. Too many years of a bad relationship with myself, leading with deprivation instead of self-love have scarred...
by Angela McNally | Apr 26, 2018 | Auto-Immune, Dairy Free, Fitness & Yoga, Gluten Free, Health & Wellness, Lifestyle, Wellness
Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long as the temperature is in the positives – I’ll take it. This time of year is also the best time to reset,...
by Angela McNally | Nov 27, 2016 | Auto-Immune, Dairy Free, Fitness & Yoga, Foodie, Gluten Free, Nutrition, Real Women, Story Time, Uncategorized, Vulnerability, Wellness
Thank you so much to everyone who took the time to read, comment on, email or message me about my Hashimoto’s part one blog. Your kind words, the stories you shared, and the unity of hope and positivity that we all share – touched me very deeply. There is...
by Angela McNally | Nov 3, 2016 | Auto-Immune, Dairy Free, Fitness & Yoga, Foodie, Gluten Free, Health & Wellness, Lifestyle, Meditation, Nutrition, Real Women, Story Time, Uncategorized, Vulnerability, Wellness
In many of my previous blogs or social media postings I have mentioned that I have the auto-immune disorder Hashimoto’s Thyroiditis. I’m always alluding to the fact that I will talk further about my story in a future post, but as of yet I haven’t...