Feeling & Healing (+ Journal Therapy Exercise)

by Angela McNally | Apr 14, 2020 | Coaching, Family, Family & Relationships, Lifestyle, Love, Real Women, Spirituality, Vulnerability, Wellness

Earlier this week I posted this tweet, but let’s talk about what this ACTUALLY means. Wounds resurfacing to be healed isn’t this angelic lovely spiritual feeling experience. They are typically brought up through human interaction. Such as a friend posting something...

Reflecting On Why Turning 37 Was Making Me Anxious

by Angela McNally | Jan 5, 2020 | Family, Family & Relationships, Love, Spirituality, Vulnerability

This week on January 7, it’s my 37th birthday. I’ve been spending a lot of time in reflection about how I truly feel about this birthday and why. The truth is, for the last few years I’ve been pretty anxious hitting a new birthday and age. So, I...

10 Things I Learned in my 35th Year!

by Angela McNally | Jan 6, 2019 | Lifestyle, Love, Spirituality, Weekend Fun

Is it too basic if I say “leaping out of 35”? No? Okay, well here I am leaping out of my 35th year! On the eve of my 36th birthday, nothing looks like I imagined. This year was one for the books. Literally one day it will be a book, I promise. Tonight I am reflecting...

My Journey: Pregnancy & Infant Loss Day

by Angela McNally | Oct 15, 2018 | Health & Wellness, Love, Relationships, Story Time, Vulnerability

Extended version of my Instagram Post: @AngelaMcNally   Today is Pregnancy and Infant Loss day. The common empowering messages I see people post about these devastating losses are things like “Why does no one talk about it, we must speak up!” typically followed...

My Royal Wedding Essentials: Viewing Party For One!

by Angela McNally | May 16, 2018 | Lifestyle, Love, Marriage, Recipes, Weekend Fun

Is anyone else as freaking pumped for the Royal Wedding this weekend as I am?! I can’t wait to see who is there, what Meghan is wearing, who her bridesmaids are and so much more. Literally cannot wait! Here is Toronto (EST time) the coverage starts at 4am....

How To Throw A Tea Party Themed Bridal Shower

by Angela McNally | Mar 2, 2018 | Decor & Fashion, Family & Relationships, Lifestyle, Love, Real Women, Shop AM Gifts, Story Time, Weekend Fun

Those that know me well, know I’ve pretty much dreamt of being a Maid of Honour my whole life. I have Pinterest boards for my sister and best friends that I have been adding to literally for years. One of my childhood best friends surprised us earlier this year,...