Tag: health

Spring Detox: How to Cleanse Your Body without Being Extreme

April 26, 2018 No Comments

Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long

ANTHONY’S FAVOURITE CHOCOLATE CHIP COOKIES: GLUTEN FREE & REFINED SUGAR FREE

January 13, 2018 No Comments

Slowly trying to get back into routine this new year, but it’s been a struggle? SAME. For auto-immune reasons I’m always gluten free. Because of

Routine Queen: What I Take Every Morning

September 6, 2017 No Comments

There is something about the first week of September that makes me so excited for grounding and routine. I think it’s a mix of being