by Angela McNally | Apr 26, 2018 | Auto-Immune, Dairy Free, Fitness & Yoga, Gluten Free, Health & Wellness, Lifestyle, Wellness
Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long as the temperature is in the positives – I’ll take it. This time of year is also the best time to reset,...
by Angela McNally | Jan 13, 2018 | Auto-Immune, Foodie, Gluten Free, Lifestyle, Recipes, Weekend Fun
Slowly trying to get back into routine this new year, but it’s been a struggle? SAME. For auto-immune reasons I’m always gluten free. Because of inflammation and general health reasons I really try to be sugar-free and dairy-free whenever possible, too....
by Angela McNally | Sep 6, 2017 | Auto-Immune, Beauty, Dairy Free, Fashion & beauty, Gluten Free, Health & Wellness, Lifestyle, Nutrition, Quick & Healthy, Recipes, Wellness
There is something about the first week of September that makes me so excited for grounding and routine. I think it’s a mix of being over the chaos of summer, plus that nostalgic ‘back to school’ feeling from childhood. When I honour my inner routine...