
Feeling & Healing (+ Journal Therapy Exercise)
Earlier this week I posted this tweet, but let’s talk about what this ACTUALLY means. Wounds resurfacing to be healed isn’t this angelic lovely spiritual feeling
Earlier this week I posted this tweet, but let’s talk about what this ACTUALLY means. Wounds resurfacing to be healed isn’t this angelic lovely spiritual feeling
Today I’m grateful for slowing down. I believe the Universe is always delivering to us exactly what we need. Even if it can initially appear
TRUTH: When I started journalling every single day, my life changed dramatically for the better. I kid you not. I became more self-aware, more grateful,
A couple of years ago, I dug into the book Present Over Perfect (go order here it right now, you’ll thank me later) and it was
Three generations (my grandmother, mother, sister and myself) spent the day yesterday shopping in Buffalo (ILYSM target 🎯) and had a hotel slumber party gossiping
I have a HUGE mix of friends here on the ‘gram and here on the blog. Some on a spiritual path like myself, and some