Easter Macaroon Nests Two Ways (Vegan + Gluten Free)

by Angela McNally | Apr 19, 2019 | Dairy Free, Family, Gluten Free, Recipes, Weekend Fun

Happy Easter weekend, friends! Anthony and I said we would bring dessert to both our family gatherings this Easter, and decided we would get the Mini Egg donuts from San Remo Bakery. Except since I don’t eat gluten or dairy and I’m currently refined sugar...

Dairy Free Buffalo Chicken Dip

by Angela McNally | Feb 4, 2019 | Dairy Free, Gluten Free, Recipes

Inspired by my friends Becka of Going Grainless and Victoria of @wholesomeathome, and I guess the Super Bowl (even though I definitely did not watch it!) — I decided to make a Buffalo Chicken Dip yesterday! Since New Years Eve, I’ve been off dairy, refined...

Grain-Free High Protein Blondies

by Angela McNally | Oct 14, 2018 | Dairy Free, Gluten Free, Quick & Healthy, Recipes, Weekend Fun

To me there is nothing better than a slow Sunday. This morning I opened my eyes and immediately starting creeping around Pinterest for some recipe inspo. I knew I had really ripe bananas and almond flour, and lately I’ve been trying to be more gentle with my...

Auto-Immune: How I Eat Anti-Inflammatory (and Why it Helps!)

by Angela McNally | Jun 6, 2018 | Auto-Immune, Dairy Free, Gluten Free, Health & Wellness, Lifestyle, Nutrition, Wellness

Auto-immune disease is on a serious rise! Every time I turn on my newsfeed these days it seems like I’m hearing about someone young and seemingly healthy is announcing they are suffering from an auto-immune disease. Maybe it’s only because I have one and...

Spring Detox: How to Cleanse Your Body without Being Extreme

by Angela McNally | Apr 26, 2018 | Auto-Immune, Dairy Free, Fitness & Yoga, Gluten Free, Health & Wellness, Lifestyle, Wellness

Spring has finally sprung! Here in Toronto it was a legit ice storm last week, and this week it’s sunny and sun-showery. Whatever, as long as the temperature is in the positives – I’ll take it. This time of year is also the best time to reset,...