by Angela McNally | May 7, 2018 | Health, Home, Lifestyle, Meditation, Spirituality, Wellness
My mother-in-law calls me a hippy, but I’m cool with it! ?♀️ Cleansing the energy in my home has become a ritual I can’t live without. For thousands of years, cultures around the world have believed that a person’s energy is like perfume—once you come in... 
by Angela McNally | Mar 20, 2018 | Astrology, Lifestyle, Meditation, Spirituality, Wellness
Happy first day of Spring, Friends! It’s definitely come in like a lion here in Toronto, let’s say a little prayer that it goes out like a lamb. Twice a year the Sun aligns to give us equal hours of night and day. This is known as the Equinox and the... 
by Angela McNally | Dec 21, 2017 | Astrology, Health, Lifestyle, Meditation, Spirituality, Vulnerability, Wellness
Today is winter solstice. The darkest day of the year, meaning the shortest amount of daylight from dusk until dawn. Many use this “longest night” to focus on the power of darkness. Not the negative image of darkness – but the dark, fertile, deep... 
by Angela McNally | Oct 10, 2017 | Coaching, Family & Relationships, Health, Lifestyle, Meditation, Spirituality, Wellness
It was Thanksgiving here in Canada this past weekend and many people are experiencing the ‘anxious Tuesday’s’ as we get back in the swing of things. What many don’t realize is that our loved ones are our greatest teachers. Often after the... 
by Angela McNally | Aug 22, 2017 | Astrology, Lifestyle, Love, Meditation, Spirituality, Wellness
The solar eclipse has come and gone and you will likely already feel a bit calmer, less ignited or agitated and thinking a lot more clearly. A huge shift in energy is asking you to release what is no longer serving you and to welcome the new! So many of you reached... 
by Angela McNally | Jul 11, 2017 | Auto-Immune, Beauty, Fitness & Yoga, Foodie, Health, Lifestyle, Meditation, Nutrition, Real Women, Recipes, Spirituality, Wellness
Summer. T’is the season of shorts, sleeveless dresses and just a lot less clothing in general. It’s also the season of endless weddings, fun weekends, later nights, travel and basically over-indulging everywhere you turn. If you are like me (a human with feelings?)... 
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