
Daily Self Care Check-in List
There is a lot of potent energy in the world right now. Big, beautiful shifts are happening and this can leave many of us feeling
There is a lot of potent energy in the world right now. Big, beautiful shifts are happening and this can leave many of us feeling
Earlier this week I posted this tweet, but let’s talk about what this ACTUALLY means. Wounds resurfacing to be healed isn’t this angelic lovely spiritual feeling
How are you feeling my friend? We are in an extremely unprecedented time right now. And contrary to the online noise of “Now is the
Today I’m grateful for slowing down. I believe the Universe is always delivering to us exactly what we need. Even if it can initially appear
Boundaries are the second love of my life. Anthony, and boundaries. But don’t get it twisted that they came easily to me. For 33 years
TRUTH: When I started journalling every single day, my life changed dramatically for the better. I kid you not. I became more self-aware, more grateful,